S3E5: Faith, Identity, and Leadership: Becoming Fully Human at Work with Dr Albert Viljoen

Watch and Listen - clicks the links below


I'm sitting down with leadership coach Dr Albert Viljoen, whose journey from practicing medicine in South Africa to guiding leaders in the UK is both deeply personal and powerfully reflective.

Together, we explore how AI is reshaping health, work, and identity, and why maintaining human connection is more important than ever in a digital world. Albert opens up about cultural transitions, self-acceptance as a gay man, and how body psychotherapy has helped him integrate emotional and physical awareness in his own growth - and in his coaching practice.

This thoughtful conversation touches on leadership, therapy, relationships, and the evolving dynamics of the workplace, offering insight into what it truly means to lead - and to live - with authenticity.

Chapters

00:00 - Introduction and Background

02:38 - Transition from Medicine to Coaching

05:20 - The Impact of AI on Health and Work

06:19 - Cultural Reflections on South Africa

09:00 - Long-Term Goals and Ambitions

12:01 - The Human Element in Leadership

15:05 - Post-COVID Work Dynamics

18:39 - Personal Life and Interests

22:09 - Navigating Identity and Relationships

34:23 - Life Lessons and Body Psychotherapy

Link with Albert and his work at ⁠Be Fully Human⁠

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Transcript


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S3E6: At the Crossroads: Reinvention and Radio with Rachel Aitken

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S3E4: Breaking Barriers: Redefining Strength Through Adaptive Fitness with Abi Wynn-Jones