How Do You Balance Freedom, Fitness, and Finding Home? | Elliot Hasoon
Episode 5 with Elliot Hasoon
How Do You Balance Freedom, Fitness, and Finding Home?
What’s the Episode About?
In this extended episode of ChatterBeans, I sit down with Elliot Hasoon, an online fat loss coach , to discuss his journey from traditional personal training to online coaching. We explore Elliot's experiences as a 'citizen of the world,' traveling to various countries while running his business. The conversation delves into the evolution of fitness goals post-COVID, the importance of sustainability in health and fitness, and the challenges of building connections in an online coaching environment. Elliot shares insights on navigating loneliness while traveling and the desire for stability in life. In this conversation, we explore various themes related to health and fitness, the dynamics of living and working with a partner, the transformative journey of therapy, future aspirations including family plans, and the importance of taking action to overcome self-doubt. The discussion highlights the global differences in health culture, the personal growth achieved through therapy, and the excitement of future possibilities.
Chapters
00:00 - Elliot's Transformative Journey
14:57 - The Shift in Fitness Goals Post-COVID
22:58 - Navigating Online Coaching and Imposter Syndrome
28:52 - The Challenges of a Nomadic Lifestyle
29:21 - Global Perspectives on Health and Fitness
31:16 - Living and Working Together: A Relationship Journey
33:12 - The Impact of Therapy on Personal Growth
41:52 - Future Aspirations and Family Plans
44:15 - Taking Action: Overcoming Imposter Syndrome
50:54 - Quick-fire Round: Insights and Reflections
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Transcript of the Episode
